The Gut Reset
Your gut is the command center for your health—impacting everything from digestion and energy to immunity, skin, hormones, and even mood. When it's out of balance, your body lets you know.
The GI-MAP (Gastrointestinal Microbial Assay Plus) is an advanced at-home stool test that reveals what’s really going on inside your gut. It tests for harmful bacteria, parasites, viruses, yeast overgrowth, inflammation, and how well you're digesting and absorbing nutrients.
✅ Why Take the GI-MAP?
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Unexplained bloating, gas, or stomach pain
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Constipation, diarrhea, or irregular bowel movements
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Skin issues like acne, eczema, or rashes
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Brain fog, fatigue, or mood swings
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Food sensitivities or autoimmune flares
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Hormonal imbalances or stubborn weight gain
Stop guessing—get real answers. The GI-MAP helps uncover the root cause of your symptoms and guides a personalized healing protocol to restore balance from the inside out.
Master your bodies signals
and heal your gut.
What you learn from your results:
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We do an in-depth review of the results.
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We go over view of each pathogen that is high risk
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We review in depth the gut health markers
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We set a plan in place and look at lifestyle factors, changing diet and sleep patterns where needed.
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You'll get an individuated and comprehensive protocol, tailored to your results and lifestyle.
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All of this will be laid out in an easy to read and understand report.
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You get support throughout your protocol
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And you get a What's next call after the protocol.
Damian Lockhart
Owner operator of Xelf fitness.
I have know Carl for a while but I’ve been seeking help with some deeper health issues that you’d never guess I was struggling with. Im the guy who is as healthy as they come. I run a health club, train everyday, look amazing and yet I've struggled for 20 years with brain fog, digestive issues, fatigue, Poor sleep, Poor fitness recovery, Multiple food sensitivities and a list of other systems. And I tried everything, every supplement and cleanse money could buy But I didn’t test. I hadn't done any assessing and instead just guessed my way through protocols and supplements. “I’d have a nice car and bigger house if I had worked with @ravenwellness sooner”
Stop assessing and get the labs done. I started with a Gi map and we ran a few more labs after.
"If you want to hear more about Damian’s story go and listen to the live we did on instagram. It’s amazing, his transformation and how well he’s doing today. Even though he said he feels he can eat anything lol I don’t want him to"
Hailee R - CHEK Holistic Lifestyle Coach
& Corrective Holistic Exercise Kinesiologist
The mentoring I have received from Carl has been an integral part of both mine and my client’s success. As an independent business owner, it is always beneficial and essential to have mentorship from someone who is compassionate, highly trained and who has experience with a variety of clients. Going through the goal setting process, having monthly accountability and supportive coaching from Carl has encouraged me to set better limits, prioritize my CHEK studies and, provide a higher level of service to my clients. This has translated into better health for me, more successful relationships and an increase in business revenue.
Chris C - CHEK practitioner level 4 -
HLC 3
As a CHEK Practitioner and Holistic Lifestyle Coach who owns a small business in New York, I chose to have Carl as my mentor to help me establish and grow my business the right way. His vast knowledge as a CHEK faculty member, Exercise Coach instructor and business owner allows him to assist me in a lot of different areas of personal development. It turned out to be a huge help for me when I started my business because Carl was able to give me specific advice as to how to be successful when having to build up your own clientele and client retention. Carl helped me to setup short term and long term goals for both my personal and business life. The biggest takeaway I have from this experience is how to build program designs for specific clients, especially those with lower back issues.
Karina K - Chek Exercise Specialist IMS2, Chek Health and Lifestyle Coach Level 1
I got smart and realized everyone who advances in their field found a mentor to elevate them. I see now that living in my confirmation bias belief system wasn’t expanding my potential. I want live like the universe and continue to grow!
Carl is a great mentor. He has the education and experience. But the key to his excellence is his ability to speak his truth. If the work isn’t up to standard, if you aren’t living your potential, it will be addressed. Either a nudge, a reminder or the occasional swift kick in the can will get me realigned with my goals, values and dreams.
I only wish I had begun this process as a young professional. Sky’s the limit with clear dreams and great coaching. Thanks Carl for helping me up.
Stop wasting your time and money in education that isn’t making YOU better. How can we coach what we don’t experience?
What past Clients are saying...
The Gut Reset
600US$The perfect lab for those dealing with gut and digestive issues . This lab looks at all health markers in the gut.Valid for 3 months- Testing for bacteria, parasites, virus, fungal and more