Working with Carl at Raven Wellness was a game changing experience. We ran an OAT test and a micronutrient test, and he broke everything down in a way that was super clear and easy to understand. The testing showed a candida overgrowth, and Carl gave me a personalized 90-day protocol with supplement options, dosages, and a step-by-step plan.

I felt supported the whole way through. Whenever I had questions or hit a tough spot during the cleanse, Carl was very responsive with guidance and encouragement. After completing the cleanse, my digestion (which had been off since a major surgery a year ago) is the best it’s been in a long time.

If you’re looking to get to the root of your health concerns and want real support, I highly recommend Carl.

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I have known Carl for a while but I’ve been seeking help with some deeper health issues that you’d never guess I was struggling with. I'm the guy who is as healthy as they come worked at it my whole life. I run a health club, train for longevity and function, look amazing according to other people, and yet I've struggled for 20 years with brain fog, digestive issues, fatigue, Poor sleep, Poor fitness recovery, Multiple food sensitivities and a list of other symptoms. I’ve tried everything, every supplement and cleanse money could buy but I didn’t test. I hadn't done any assessing and instead just trusted the convincing opinions of 15+ wellness practitioners.  “I’d have a nice car and bigger house if I had worked with @ravenwellness sooner.”

Stop assessing and get the labs done. I started with a Gi map and we ran a few more labs after.

I had the privilege of working with Carl on a comprehensive 3-month gut cleanse protocol, and I can honestly say it was one of the best health investments I've ever made. I initially sought help for chronic bloating that would occur easily after meals, along with some persistent brain fog that was affecting my daily life.

I met Carl while studying at the CHEK Holistic Health Academy, and from our first consultation, I knew I was in capable hands. What impressed me most was Carl's straightforward, systematic approach. He didn't just identify problems - he created a complete roadmap for healing. After reviewing my comprehensive stool test results, Carl clearly explained what pathogens and parasites needed to be addressed and built me a personalized protocol that felt manageable and well-thought-out.

The first month focused on the "KILL phase" - targeting the harmful organisms identified in my gut. What I appreciated most was how Carl guided me through this potentially challenging phase with such care and expertise. He provided excellent quality supplements for each phase of the protocol and managed the process so skillfully that I avoided harsh detox reactions while still feeling like real cleansing was happening.

The results speak for themselves. Over the course of the program, my chronic bloating significantly decreased, my energy levels increased noticeably, and my mood improved. The brain fog that had been plaguing me cleared up, leaving me feeling mentally sharp and focused again.

Beyond the physical improvements, working with Carl was genuinely educational and enjoyable. He's incredibly responsive and always available to answer questions, no matter how small. His deep knowledge of gut health, the microbiome, parasites, and fungal issues helped me understand not just what we were doing, but why it was working. I learned so much about how the digestive ecosystem functions, which has empowered me to maintain my health long-term.

Carl is extremely well-versed in holistic health principles and brings both professionalism and genuine care to his practice. He makes the process engaging and is simply fun to work with, which made a 3-month protocol feel much more manageable.

If you're serious about addressing chronic gut issues and want to work with someone who combines deep expertise with excellent communication and support, I highly recommend Carl. I couldn't have asked for a better practitioner to guide me through my first major gut cleanse. The investment in my health has paid dividends in how I feel every single day.

Carl is a highly educated teacher and student of the Chek Institute.
I have worked with Carl for over 3 years, as a client, student and mentor.
He has assisted me professionally to advance my career and helpfully responds to my questions along the way, helping my continue to grow and learn.  He is a resource in the CHEK world that I am grateful for.
Carl has also worked with me as a client, to assist in correction of postural imbalances and create a more balanced physical form.  This work has helped me tremendously in my enjoyment of living a active life, and continuing my sport(s).
It was through Paul Chek himself that I was recommended to Carl, for the work I was looking to do, and I am forever grateful to be on the journey.  
I would recommend Carl for his courses through the CHEK Institute, his 1:1 coaching and mentorship program.

Owner operator Eleven eleven full circle healing. 

When I started working with Carl, I'd had heavy bloating and belly distention for over 18 months and had tried multiple elimination diets without much success. Even with all of my growing knowledge as a holistic health coach, I couldn't seem to get to the root of my own gut challenges! After testing, Carl identified high levels of H. pylori, Candida and likely leaky gut. At the end of a three-month protocol, I saw an 80–90% improvement in my symptoms. I had almost no bloating, I felt clearer, more energised and more confident in my ability to continue supporting my gut health. Plus, I now have first-hand experience I can use with my clients. I’m so grateful for Carl's support in helping me get to the bottom of my symptoms, helping me through some intense detox symptoms and staying consistent with the protocol. Thank you, Carl!