Hi there, I'm Carl
I'm a Certified Holistic Health Coach &
Integrated movement specialist with a passion for serving others on their journeys to better health.
With over 25 years of experience in the health and wellness industry, Carl Weston is on a mission to help people heal—not just physically, but fully. Through Raven Wellness, Carl guides clients back to the healthiest, most energized, and most empowered version of themselves by identifying the root cause of what’s keeping them stuck, inflamed, or unwell.
Whether you're facing fatigue, gut issues, hormonal imbalances, chronic stress, or simply feel like something is off, Carl’s integrative approach is both clinical and compassionate. He uses functional lab testing, holistic protocols, and a personalized coaching process to help each person get clear answers and real results.
Carl believes true healing happens when we stop chasing symptoms and start listening to the body. His process is centered on:
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Comprehensive lab testing to uncover hidden imbalances
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Deep lifestyle assessments—including sleep, stress, nutrition, movement & mindset
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Simple, strategic protocols that bring the body back into balance
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Root cause education and coaching that empowers you to take ownership of your health
With every client, Carl asks: What would life look like if you felt your best again?
Then he helps you get there.
Biomechanical Assessment
As a Chek Level IV and faculty member this is one of the most advanced assessments you will be given. We assess from the head down, looking at the eyes, jaw, upper cervical, shoulder spine and pelvis. Then we do a full length tension muscular assessment, followed by a core unit assessment and then a movement assessment.
Holistic Performance Coaching
This is THE life game changer. If you're not ready to look at and address all aspects of your life then this will be a challenge for you. In the holistic life coaching program we will start with the fundamental and foundational coaching platforms of working you into good health addressing Sleep, Nutrition, Thought's and Movement. From healing the body we then can start to address mindset, habits and triggers making you grow into a whole new version of yourself.
The Healthy Living
28 DAY RESET PLAN
Are you tired of looking for the right way to eat? Are you tired of trying to find the one diet that works for you? If you said yes, you are not alone. We are unique and there is no one diet fits all! We are inundated with what diet works! You need to discover what works for YOU!
Karina K
I got smart and realized everyone who advances in their field found a mentor to elevate them.
Hallie S.R
The mentoring i have received from Carl has been an integral part of both mine and my clients success.
Kristan K
“Through personal training, life and wellness coaching, dedication and hard work I've lost over 80lbs and become a new person .”
