Hi, I’m Carl.
I’m the founder of Raven Wellness, a practitioner, educator, and guide for those seeking to heal deeply and live fully. My work blends science and intuition, helping people address root causes—not just symptoms—so they can restore balance in body, mind, and spirit.
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My journey began with my own search for healing—struggling with chronic health challenges that conventional approaches couldn’t resolve. That experience lit a fire in me to understand the deeper layers of human health: the gut-brain connection, nervous system regulation, trauma-informed healing, and the role of energy in recovery.
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Today, I work with clients to uncover what’s really going on—whether it’s burnout, autoimmunity, hormone imbalances, chronic stress, or emotional blocks—using advanced testing, nutrition, lifestyle shifts, and mind-body tools that create real, lasting transformation.
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At Raven Wellness, the goal is never just symptom relief—it’s full-spectrum wellness, designed around you.
GUIDING MY PATH
My Philosophy
Healing isn’t linear. It’s layered, personal, and often surprising. True healing requires courage, curiosity, and compassion—for yourself and the process. I believe in supporting the whole person, not just the parts that are “broken.”
My approach is rooted in:
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Personalized care. Everyone’s journey is unique. Your wellness plan should be too.
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Deep listening. The body always speaks—we just have to learn how to listen.
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Sustainable change. Small steps. Big shifts. Long-term health.
Why I do what I do
I believe that healing changes lives—not just for the person, but for their family, community, and the world. When we feel better, we show up better. We love better. We lead better.
Whether I’m guiding a client through gut healing protocols, supporting someone in nervous system regulation, or helping someone reconnect with their purpose, my mission is always the same: to help you return to your most grounded, energized, and authentic self.
KEVIN MALONE
Working with Carl at Raven Wellness was a game changing experience. We ran an OAT test and a micronutrient test, and he broke everything down in a way that was super clear and easy to understand. The testing showed a candida overgrowth, and Carl gave me a personalized 90-day protocol with supplement options, dosages, and a step-by-step plan.
I felt supported the whole way through. Whenever I had questions or hit a tough spot during the cleanse, Carl was very responsive with guidance and encouragement. After completing the cleanse, my digestion (which had been off since a major surgery a year ago) is the best it’s been in a long time.
If you’re looking to get to the root of your health concerns and want real support, I highly recommend Carl.
Credentials & Approach
Carl’s approach to wellness is rooted in years of advanced training, experience, and a commitment to addressing the whole person—physically, emotionally, mentally, and spiritually.
He holds multiple certifications from some of the most respected institutes in functional health and holistic coaching:
C.H.E.K Holistic Life Coach Level III
Carl completed a rigorous 2–3 year life mastery program through the C.H.E.K Institute, studying the 4 Doctor Principles, the 10-Step Coaching Model, and the body’s energetic systems. This training gives him the tools to guide clients through deep healing and growth—helping them become the healthiest, most empowered version of themselves.
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C.H.E.K Master Practitioner, Level IV & Faculty
With 4–7 years of study in Corrective Holistic Exercise Kinesiology, Carl is trained in the most advanced orthopedic assessments and body-mind integration practices available today. Only the top 5% of C.H.E.K-trained professionals reach this level, reflecting Carl’s mastery in working with both physical injury and emotional-spiritual well-being.
Functional Diagnostic Nutrition® Practitioner (FDN-P)
Carl uses lab-based functional testing to uncover hidden imbalances in hormones, digestion, and detox pathways. Through analyzing blood, saliva, urine, and stool samples, he develops personalized protocols to address cortisol rhythm, hormone balance, gut health, parasites, and more. Using the D.R.E.S.S. model (Diet, Rest, Exercise, Stress, and Supplementation), Carl helps clients resolve the root causes of chronic symptoms without relying on prescriptions or temporary fixes.
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Visceral Manipulation Therapist (VM1)
Through advanced training at the Barral Institute, Carl helps restore mobility and alignment to internal organs. This gentle but powerful hands-on work supports clients with chronic pain, digestive dysfunction, or unexplained biomechanical issues that other modalities may overlook.
Carl’s combined training, clinical insights, and intuitive approach make him uniquely equipped to support transformation from the inside out. At Raven Wellness, it’s never one-size-fits-all—it’s about uncovering what you truly need to heal.