Hormone Harmony
Your hormones are the silent messengers that influence nearly everything—your mood, energy, sleep, weight, focus, and even your ability to handle stress. When they’re out of balance, your body speaks—but are you listening?
If you’re experiencing symptoms like:
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Fatigue or burnout that won't go away
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Anxiety, low mood, or irritability
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Weight gain (especially around the belly)
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Irregular cycles, PMS, or low libido
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Trouble sleeping or waking up feeling exhausted
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Hair thinning or skin changes
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Hot flashes or night sweats
…it could be your hormones trying to get your attention.
Hormone testing gives you clarity and direction. Instead of guessing, you get a clear picture of what’s going on inside—so you can take empowered, personalized steps toward healing.
It’s not in your head—it might be in your hormones.
Is it time to test your hormones?
Master your bodies signals
and heal your gut.
What you learn from your results:
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🧬 Hormone Levels & Balance
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Estrogen, progesterone, testosterone, DHEA
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Reveals imbalances like estrogen dominance or low progesterone
🔥 Estrogen Detox Pathways
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Shows if your body is clearing estrogen safely
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Helps reduce risk of PMS, heavy periods, and hormone-related issues
🧠Adrenal Function & Cortisol Rhythm
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Full daily cortisol pattern (energy/stress levels)
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Detects adrenal fatigue or burnout
🌙 Melatonin Production
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Measures sleep hormone levels
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Identifies causes of poor sleep or circadian disruption
💊 Nutrient & Neurotransmitter Insights
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B-vitamin status, oxidative stress, dopamine markers
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Impacts mood, energy, and mental clarity
Alyssa H - CHEK. Certified HLC 2 and Exercise Coach
And IMS 2
Carl is a highly educated teacher and student of the Chek Institute.
I have worked with Carl for over 3 years, as a client, student and mentor.
He has assisted me professionally to advance my career and helpfully responds to my questions along the way, helping my continue to grow and learn. He is a resource in the CHEK world that I am grateful for.
Carl has also worked with me as a client, to assist in correction of postural imbalances and create a more balanced physical form. This work has helped me tremendously in my enjoyment of living a active life, and continuing my sport(s).
It was through Paul Chek himself that I was recommended to Carl, for the work I was looking to do, and I am forever grateful to be on the journey.
I would recommend Carl for his courses through the CHEK Institute, his 1:1 coaching and mentorship program.
Owner operator Eleven eleven full circle healing.
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Hailee R - CHEK Holistic Lifestyle Coach
& Corrective Holistic Exercise Kinesiologist
The mentoring I have received from Carl has been an integral part of both mine and my client’s success. As an independent business owner, it is always beneficial and essential to have mentorship from someone who is compassionate, highly trained and who has experience with a variety of clients. Going through the goal setting process, having monthly accountability and supportive coaching from Carl has encouraged me to set better limits, prioritize my CHEK studies and, provide a higher level of service to my clients. This has translated into better health for me, more successful relationships and an increase in business revenue.
Chris C - CHEK practitioner level 4 -
HLC 3
As a CHEK Practitioner and Holistic Lifestyle Coach who owns a small business in New York, I chose to have Carl as my mentor to help me establish and grow my business the right way. His vast knowledge as a CHEK faculty member, Exercise Coach instructor and business owner allows him to assist me in a lot of different areas of personal development. It turned out to be a huge help for me when I started my business because Carl was able to give me specific advice as to how to be successful when having to build up your own clientele and client retention. Carl helped me to setup short term and long term goals for both my personal and business life. The biggest takeaway I have from this experience is how to build program designs for specific clients, especially those with lower back issues.
Karina K - Chek Exercise Specialist IMS2, Chek Health and Lifestyle Coach Level 1
I got smart and realized everyone who advances in their field found a mentor to elevate them. I see now that living in my confirmation bias belief system wasn’t expanding my potential. I want live like the universe and continue to grow!
Carl is a great mentor. He has the education and experience. But the key to his excellence is his ability to speak his truth. If the work isn’t up to standard, if you aren’t living your potential, it will be addressed. Either a nudge, a reminder or the occasional swift kick in the can will get me realigned with my goals, values and dreams.
I only wish I had begun this process as a young professional. Sky’s the limit with clear dreams and great coaching. Thanks Carl for helping me up.
Stop wasting your time and money in education that isn’t making YOU better. How can we coach what we don’t experience?
What past Clients are saying...
Hormone Harmony
400US$The DUTCH Test is one of the most advanced hormone tests available today. It gives a full picture of your sex hormones, adrenal function, cortisol rhythm, and detox pathways.Valid for 3 months- Measures estrogen, progesterone, testosterone, Dhea.