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A Healthy Life Is Within Reach

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Take back control of your health & wellness today!

Hi there, I'm Carl

I'm a Certified Holistic Health Coach &

Integrated movement specialist with a passion for serving others on their journeys to better health.

For over 20 years I have been in the health and wellness field. I began as a personal trainer and quickly progressed into rehab and advanced client care. Now I specialize in client wellness through advanced online coaching and mentoring, with some in house training and manual therapy. 

I have a passion for learning and have enjoyed building my education. I started with a BSa degree in sports science,  then obtained my Chek Level IV, Chek Holistic Life Coach Level III, Chek golf conditioning coach,  and also my Functional Diagnostic Nutritional Therapist, Advanced Metabolic Nutritional Advisor and Visceral Manipulation Therapist training.

Carl holistic health coach


I offer a variety to services to help meet my client achieve their health goals including:

  • Weight Loss

  • Energy Increase

  • Improved Sleep

  • Improved Mobility

  • Hormone Balance

  • Positive Mindset


Biomechanical Assessment

As a Chek Level IV and faculty member this is one of the most advanced assessments you will be given. We assess from the head down, looking at the eyes, jaw, upper cervical, shoulder spine and pelvis. Then we do a full length tension muscular assessment, followed by a core unit assessment and then a movement assessment.

Couple Meditating on the Beach

Holistic Performance Coaching

This is THE life game changer. If you're not ready to look at and address all aspects of your life then this will be a challenge for you. In the holistic life coaching program we will start with the fundamental and foundational coaching platforms of working you into good health addressing Sleep, Nutrition, Thought's and Movement. From healing the body we then can start to address mindset, habits and triggers making you grow into a whole new version of yourself.

The Healthy Living

Are you tired of looking for the right way to eat? Are you tired of trying to find the one diet that works for you? If you said yes, you are not alone. We are unique and there is no one diet fits all! We are inundated with what diet works! You need to discover what works for YOU! 

Healthy Food
Running Shoes

Karina K

I got smart and realized everyone who advances in their field found a mentor to elevate them.


Hallie S.R

The mentoring i have received from Carl has been an integral part of both mine and my clients success.


Kristan K

“Through personal training, life and wellness coaching, dedication and hard work I've lost over 80lbs and become a new person .”

Aussie Trace Minerals
HCL Breakthrough Biooptimizerss
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