The holistic approach to healing your Body, Mind and Soul!


For over 20 years now I have been in the health and wellness field. Starting out as a personal trainer and quickly progressing into rehab and advanced client care. Now I specialize in client wellness through advanced online coaching and mentoring, with some in house training and manual therapy. 

For over 20 years I have been building my education, starting with a BSa degree in sports science to now being a Chek Level IV and Chek Holistic Life Coach Level III, a Chek golf conditioning coach, also having studied and current as Functional Diagnostic Nutritional Therapist, Advanced Metabolic Nutritional Advisor and a Visceral Manipulation Therapist.


As a Chek Level IV and faculty member this is one of the most advanced assessments you will be given. We assess from the head down, looking at the eyes, jaw, upper cervic...
2 hr

What makes me different!

Everybody I work with has the chance to heal  

I work with clients on a holistic approach to life and health and wellness. I will assess and evaluate you from a physical, mental, spiritual and emotional approach and highlight all areas where we will need to work on and highlight any roadblocks that we'll need to address to make you the best version you can be. From my experience its never always just a physical issues and your body keeps the score. 

"The secret of change is to focus all of your energy, not on fighting the old, but on building the new"




222c Lesmill Road 

Toronto, ON M3B 2T5


Tel: 1 416 805 8453 

Opening Hours:

Mon/ Wed/ Friday - Online only:

Tue & Thu -6am - 4pm 

​​Saturday: Closed​

Sunday: Closed


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© 2018 Raven Wellness - CHEK IV HLC III, BSa, FDN, AMTA, VM